Have you been suffering from bad posture due to long hours of work? Your chair might be the culprit. Regular chairs force you to lean forward while working since they lack proper back support. Choosing an ergonomic chair instead can solve the issue.
For regular office workers, the importance of a good chair like this is impeccable. This furniture has a significant role in reducing your back pain and enhancing productivity. Even working from home, you will benefit from using it.
But how do you choose the right one? With the Australian furniture market growing at a 20.08% CAGR, it is not difficult to find a good ergonomic chair.
Here’s what you need to consider when buying one.
Adjustable height.
When looking for an ergonomic chair, always make sure that it comes with flexible height adjustments. Usually, you can easily extend this type of chair vertically up and down between 15 and 22 inches. But you need to make sure that your feet remain flat when sitting on the chair.
Lumbar support.
The height adjustable back support is another important factor when choosing ergonomic chairs. The lumber adjustment allows your lower back region more comfort, keeping your spine in the proper position while sitting. Fortunately, this is a very common feature of these chairs, and you can find one without hassle.
Dimension of the seat.
You should always check the dimension of any sitting arrangement before buying, not just for ergonomic chairs. The ideal way to figure this out is to sit on the furniture to feel if the surface width and depth are comfortable enough. Also, make sure to find out the weight limit of the furniture to learn if it can bear yours.
Adjustable arms.
The adjustable arms of the ergonomic chairs are another factor that helps you sit in the correct posture. When you have proper support to keep your arms in a comfortable position, it will reduce tension in your body, including the back. It will also prevent you from slouching, preventing future back pains.
Head support.
The mark of any premium quality ergonomic chair is excellent adjustable head support. This will further keep your spine and head straight while you work. This is also immensely beneficial for the health of your neck and shoulder joints, so make sure to consider this feature as well. Forward neck posture exercises are safe when performed with the right technique and a safe load.
Backrest tilt.
You should ensure that the chair has a reclining backrest. Although this is not a vital feature, it can surely make sitting for a long time more comfortable. The backrest tilt feature will allow the chair to swing back and forth with your body movement, reducing the strain on the muscles.
Footrest.
The footrest is another convenient feature that you should look for in your ergonomic chair. This will help you adjust the height range without worrying about foot support. Since you need your feet levelled while sitting, the adjustable footrest can hold them up.
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Conclusion.
Ergonomic chairs are a single piece of furniture that can make working more comfortable and save you from a long-term back injury. The best part is that these are useful for everyone, whether they have back pain.
By keeping all the above factors in mind, you can choose the right chair to make your life easier.
Make sure to include all the factors while purchasing to make the investment worthwhile.