As you might expect, water is the most widely-drunk beverage on the planet. However, just behind it is tea – a drink that comes in an incredible variety of flavors, such as those found in Wonder Tea.
Tea has been around since ancient times, which is why it has featured prominently in world history. Think of the Boston Tea Party, the American Revolutionary war, and British imperialism. Many famous world leaders have made major decisions with a cup of tea in hand.
A Range of Benefits to the Body
Whether drinking Wonder Tea, Darjeeling, or Earl Grey, there are a range of benefits to be had – not least the amazing flavors that are on offer. So, what do you get? What is it about tea that has secured its place in our hearts and minds?
A Deeply Relaxing Effect
Whenever you’re stressed and wound up by the day, there is nothing quite like a hot cup of tea – whatever your favorite blend is. That’s not a coincidence either, as tea is known to have a deeply relaxing effect, not just on the body, but also on the brain.
This happens because of an element known as theanine that stimulates neurotransmitters, leading to improved mood. So, if you find yourself low – even if you’re not stressed or wound up – put the kettle on and a cup of tea will help to elevate how you feel.
Hydration Always Helps
As human beings, we’re around 70% water, so naturally, any hydration you take on board is likely to make you feel better. Now, most teas that don’t require milk are pretty much entirely water, so if you were to drink a few cups during the day, it’s going to lift everything you do.
This is aided further by the fact that tea is also a rich source of potassium, a substance that’s known to help the body hydrate itself.
Immune System Support
All types of tea from Wonder Tea to Indian Chai contain catechins – as mentioned above – which are great for the immune system. What these elements do is safeguard the body from a range of problems, namely cell mutations, blood clots, and free radical damage.
Tea also contains amino acids needed for muscle-building and vitamin D for stronger bones. In addition to being mouthwatering, it’s rather good for your body’s systems.
The Social Side of Tea
Another reason behind the popularity of drinking tea is the social aspect. Rather than being a solitary activity, tea is best consumed by friends and family. In fact, it’s often been known to be present and many a business meeting and social gathering – especially the further East you go.
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Tea Is Simply Timeless
There’s no doubt about it, Wonder Tea and all of its cousins are popular and will likely remain so for the foreseeable future. The soothing, nurturing, and tasty characteristics of tea make it a timeless drink that suits pretty much any occasion.
Want to relax and unwind? Have a cup of tea. Want a pick-me-up? Have a cup of tea? Got friends around for a chat? Again, have a cup of tea.
There really is nothing quite like it.
