Green Lipped Mussels (called after the unusual green coloration of their shell) are only found in New Zealand’s waters. This edible shellfish has been a staple of the local population’s diet for ages. It’s no surprise, given that green-lipped mussels are a pure, natural, whole-food with a high level of bioactivity and thus health advantages.
The green-lipped mussel’s edible section includes the ocean’s natural mineral balance, which is identical to that of the human body. Natural anti-inflammatory compounds, immunological modulators, and numerous important building blocks for rebuilding collagen, joints, ligaments, and tendons have been discovered in shellfish, according to research.
The mussels are taken at the pinnacle of their growth curve and the soft tissue is removed from the shell to manufacture high-quality green-lipped mussel supplements. It’s then flash frozen and freeze-dried to remove the water and turn it into a fine powder.
Green-lipped mussels are concentrated in such a way that the biologically active elements are not destroyed or inactivated. Quality green-lipped mussel supplements, when processed into a strong extract, have the unique ability to help the body stop the progression of joint and connective tissue disorders, as well as support the regeneration and healing of arthritic and injured joints.
The mussel has a number of potentially active components that function against the destructive cycle of degenerative joint disease, according to research conducted over the last 20 years. Green-lipped mussels were discovered to be a promising natural arthritis treatment in 1974. Numerous animal and human studies have since shown that this natural marine product can provide safe and effective relief from the pain, inflammation, and other distressing symptoms associated with osteoarthritis and rheumatoid arthritis.
Further research has revealed that this unusual mussel provides a high natural source of Omega 3 fatty acids, as well as glucosamine and chondroitin sulphate, which are important joint minerals. Omega 3 is a vital component for our bodies since it aids in blood coagulation, cell synthesis, inflammation reduction, and heart disease prevention. Chondroitin and glucosamine are natural cartilage components that the body uses to produce new cartilage. Chondroitin is known to inhibit cartilage-degrading enzymes, which helps to protect joints from inflammatory illness.
When compared to standard anti-inflammatory medicines, several human trials found that the mussel can avoid multiple symptoms of arthritis. The presence of complex natural components known as ‘glycosaminoglycans’ has been related to the positive characteristics in addition to the nutrients mentioned above (GAGs). GAGs, which are the main components of cartilage and the synovial fluid found around joints, are abundant in green-lipped mussels. The depletion of GAGs causes increased joint stiffness and raises the risk of injury. GAGs appear to efficiently prevent the action of degrading enzymes that contribute to cartilage destruction, according to research.
Also read: Have Joint Support Supplements To Reduce Joint Aches
Supplementing with Green Lipped Mussels can help you maintain a healthy lifestyle and diet. (why not it should be). To see if adding this supplement to your regular routine is right for you, speak with a trained health practitioner.